\documentclass{article}
\usepackage{longtable}
\usepackage{array} % For better table formatting
\usepackage{booktabs} % For professional quality tables
\usepackage{xcolor} % For coloring text

% Load hyperref package last
\usepackage{hyperref} % For clickable references
\setlength{\parindent}{0pt}

% Configure hyperref package
\hypersetup{
    colorlinks=true,
    linkcolor=blue,       % Color of internal links
    citecolor=blue,       % Color of citations
    filecolor=magenta,    % Color of file links
    urlcolor=blue,        % Color of external links
}

\begin{document}

Here is an example of a long table. You can see the table in \autoref{table:example}.

\renewcommand{\arraystretch}{3} % Increase row height to a more typical value
\setlength{\tabcolsep}{10pt} % Increase column padding slightly for better readability

\begin{longtable}{p{0.33\textwidth} p{0.33\textwidth} p{0.33\textwidth}}
\caption{Animals}\label{table:example} \\
\toprule
\textbf{Dog} & \textbf{Cat} & \textbf{Fish} \\
\midrule
\endfirsthead

\toprule
\textbf{Dog} & \textbf{Cat} & \textbf{Fish} \\ % Repeated Tablehead
\midrule
\endhead

\midrule
\endfoot

\bottomrule
\endlastfoot

Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\
Example & Example & Example \\


\end{longtable}

This was an example of a long table. You were able to see the table in \autoref{table:example}.

\pagebreak
\listoftables

\end{document}